food

Compiled Recipe – Beef Shawarma Rice

Beef Shawarma Rice

Ingredients:
* 1 tsp ground cumin
* ½ tsp ground turmeric
* 1 tsp salt
* ½ tsp ground black pepper
* 1 pack plain yogurt, around 125 grams
* 1 kilo beef, use beef sirloin, sliced thinly
* 2 tbsp vegetable oil
* steamed rice (to serve)
* 1 head lettuce, shredded
* 4 medium tomatoes, sliced and seeded
* 3 medium white onions, sliced

Preparations:
1) Combine cumin, turmeric, salt, pepper and yogurt in a bowl. Add beef and mix. Marinate for 10 to 15 minutes.

2) Heat oil in a pan over medium heat. Sauté beef. Add marinade and simmer for 10 minutes or until sauce is reduced by half.

3) Portion rice among bowls. Top with lettuce, onions and beef.

 

food

Compiled Recipe- Crispy Baked Chicken

Crispy Baked Chicken

Ingredients:
* olive oil (to grease)
* ½ cup plain yogurt
* 1 tsp salt
* ½ tsp each black pepper
* 1 tbsp garlic, crushed
* 1 kilo chicken breast fillets
* ½ cup all purpose flour
* 1 tsp sweet paprika
* 2 large eggs, beaten lightly
* 2 cups cornflakes, crushed

Preparations:
1) Pre-heat oven to 350˚F. Line and grease a baking sheet with olive oil.

2) Combine yogurt, salt, pepper and garlic in a bowl. Add chicken and marinate, covered, in the refrigerator for 30 minutes or overnight.

3) Combine flour and paprika in a bowl. Dredge chicken in flour mixture, then dip in egg. Dredge in cornflakes until well coated. Arrange on baking sheet.

4) Bake in the pre-heated oven until crisp and golden, about 25 to 30 minutes.

 

 

food

Compiled Recipe- Mango Yogurt Cup

Mango Yogurt Cup

Ingredients:
* 1 cup rolled oats
* ¼ cup almond slivers, toasted
* ¼ cup cashew nuts, toasted
* ¼ cup honey
* 2 tbsp brown sugar
* 3 tbsp vegetable oil, plus more to grease
* 2 tbsp dried coconut, shredded
* 2 tbsp dried mangoes,  sliced thinly
* 1 cup plain yogurt
* ½ cup coconut cream, store-bought
* 3 tbsp brown sugar
* fruits in season, cubed

Preparations:
1) Pre-heat oven to 350˚F. Grease a baking pan with oil.

2) Make the coco-mango granola: Combine oats and nuts in a bowl. Set aside.

3) Combine honey, sugar and oil in a microwaveable bowl. Heat in 30 second intervals on medium power until sugar is melted. Pour over oat mixture. Spread mixture on baking pan.

4) Bake in the pre-heated oven until golden and crispy, about 10 to 15 minutes. Let cool for 5 minutes before adding dried coconuts and mangoes.

5) Make the coconut yogurt: Combine all ingredients in a bowl; mix until well combined. Adjust sweetness to taste.

6) Assemble the parfait: Fill glass halfway with yogurt. Top with ¼ cup granola and fruits. Repeat to make  3 more parfaits.

 

 

 

food

Compiled Recipe – Strawberry and Toasted Marshmallows Milkshake

Strawberry and Toasted Marshmallow Milkshake

Ingredients:
* 3 large marshmallows
* 1 cup Arla Milk Goodness
* 1 cup strawberry ice cream
* 1 tbsp plain yogurt

Preparations:
1) Using a toaster, toast all marshmallows until charred. Freeze the charred marshmallows afterwards.

2) Combine ½ cup Arla Milk Goodness Strawberry and frozen toasted marshmallows in a blender. Blend until they are as pureed as you can get them or preferred.

3) Add remaining Arla Milk Goodness Strawberry , strawberry ice cream and yogurt; blend until combined.

4) Transfer to a glass and top with more toasted marshmallows.