food

Compiled Recipe – Coffee Lovers Protein Shake

Coffee Lovers’ Protein Shake

Ingredients:
*  ½ banana (ripe)
* 1 scoop vanilla protein powder (no sugar added)
* ½ cup vanilla almond milk
* ½ cup brewed coffee (cold or room temperature)
* 1 ½ cup ice (cubed)
* cacao nibs (sprinkle of, for topping if desired)
* 3 drops stevia extract (if desired)

Procedures:
1) Add all ingredients except ice to a high powered blender. and blend until mixed together.

2) Slowly add ice to blender and process until creamy.

3) Top with cacao nibs, if desired.

4) Note: If you desire a bit of a sweeter shake, stir in 1-3 drops stevia extract.

Nutrition Info:
Serving size: 1 shake Calories: 193 Fat: 2g Saturated fat: 1g Carbohydrates: 19g Sugar: 9g Sodium: 161mg Fiber: 2g Protein: 25gCholesterol: 30mg

 

 

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