food

Compiled Recipe – Healthy Coffee Banana Smoothie

Healthy Coffee Banana Smoothie

Ingredients:
* 1 cup brewed coffee (chilled Seattle’s Best)
* 1 ½ banana (cut into chunks)
* 1 cup nonfat plain Greek yogurt
* 1 tbsp. ground flax seed
* 2 tsp. honey (or agave nectar)
* ½ tsp. ground cinnamon
* ¼ tsp. grated nutmeg
* 6 ice cubes

Procedures:
1) Place all of the ingredients in a heavy-duty blender (one that can crush ice).

2) Blend until smooth. Serve.

 

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