food

Compiled Recipe- Mango Yogurt Cup

Mango Yogurt Cup

Ingredients:
* 1 cup rolled oats
* ¼ cup almond slivers, toasted
* ¼ cup cashew nuts, toasted
* ¼ cup honey
* 2 tbsp brown sugar
* 3 tbsp vegetable oil, plus more to grease
* 2 tbsp dried coconut, shredded
* 2 tbsp dried mangoes,  sliced thinly
* 1 cup plain yogurt
* ½ cup coconut cream, store-bought
* 3 tbsp brown sugar
* fruits in season, cubed

Preparations:
1) Pre-heat oven to 350˚F. Grease a baking pan with oil.

2) Make the coco-mango granola: Combine oats and nuts in a bowl. Set aside.

3) Combine honey, sugar and oil in a microwaveable bowl. Heat in 30 second intervals on medium power until sugar is melted. Pour over oat mixture. Spread mixture on baking pan.

4) Bake in the pre-heated oven until golden and crispy, about 10 to 15 minutes. Let cool for 5 minutes before adding dried coconuts and mangoes.

5) Make the coconut yogurt: Combine all ingredients in a bowl; mix until well combined. Adjust sweetness to taste.

6) Assemble the parfait: Fill glass halfway with yogurt. Top with ¼ cup granola and fruits. Repeat to make  3 more parfaits.

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s