food

Compiled Recipe – Tropical Chicken Salad

Tropical Chicken Salad

Ingredients:
*450 grams chicken
* 1 tsp curry
* salt
* 75 grams yogurt
* 50 grams mayonnaise
* mango
* 1 tbsp fruit chutney
* 200 grams celery
* fresh colander
* 2 tbsp almond

Preparations:
1) Carefully wash chicken filet, chop into small pieces and dry. Fry chicken filet in a deep pan, then add a small amount of water and stew for 10 minutes on low heat with salt and curry.

2) Peel the mango and slice. Chop and roast almonds.

3) Slice the cherry.

4) To make the dressing, whip curry powder, yogurt, mayonnaise and chutney together until homogeneous. Add salt and pepper.

5) Mix chicken filet, mango and celery. Add minced cilantro, nuts and dressing.

Image Sources:
https://www.weightwatchers.com/food/rcp/RecipePage.aspx?recipeId=131221
http://www.tasteofhome.com/recipes/tropical-chicken-salad
http://www.cookincowgirl.com/2012/04/healthy-tropical-chicken-salad/

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